Enjoy Life Free from IBS Worry
If you’re ready to reclaim your digestive health you’re in the right place
- EBloating sensation
- EA visibly distended abdomen
- ENeeding to undo the top button of your jeans to feel more comfortable
- EWondering if you’re intolerant to a specific food
- EDiarrhoea
- EConstipation
- EExcessive wind that’s painful to hold in, and embarrassing to let go of
- ENausea
- EAnxiety and frustration
- EYou’re nervous of eating out at restaurants in case your symptoms flare
- EPain & discomfort
- EYou’ve cut out several foods leaving a limited list of things that are ‘safe’ to eat
- ETiredness and low energy
- EYou start the day with a flat stomach but become progressively more bloated over the course of the day
- EUrgency / not making it to the bathroom in time
- EHeadache or backache
- EYou’re forever cancelling social plans because of your symptoms
- EHeartburn / acidic taste in mouth
- EUrinary symptoms (unable to fully empty your bladder or needing to go frequently)
Whether you’ve been formally diagnosed, or suspect you have IBS,
it’s time to get the support you need
Hi, I’m Katherine
I’m a BANT-registered nutritionist on a mission to help adults with Irritable Bowel Syndrome to escape the bathroom, lose their fear of food, and enjoy life free from IBS worry.
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“What you eat provides the building blocks for every cell in your body.
Food is there to be enjoyed, but we can also harness its potential to improve how we feel and function.”